I studied away from home in 4,5 years. On those four and half years, i changed a lot. My self and also my social life had changed a lot from my self in High School. In high school, i still stayed with my parents. I could not free myself because my parents were a bit protective for me. Also, i always uncomfortable if i went away to somewhere for a long time when i still lived with my parents. Idk why.
Then, i move to other city to study in university. I live alone, apart from home and family. I felt new life; it was different than i lived in home. I could go anywhere without permission. I could go to many places and with whoever. My friends' number have increased than my high school's friend. I become different person, more sociable and the most thing i love is freedom.
So, what is the correlation between my changing life and my decreased number of weight after free-life? When i was in college, I did anything that i like, include eating. Actually, i didn't truly like eating. Eating isn't my hobby. But, i started try many type of foods when i studied in university. I also tried to consume the food until its empty without leftover. Moreover, i ate undisciplined. For example, i sometimes ate breakfast, or i sometimes didn't ate any lunch or no rice on a day. It was unorganized eating rhythm, so it was actually bad habit. But, the positive side is that i always ate all of it, even though the portion was too much for me.
After i graduated one year ago, then i moved back to my home around 6 months ago. I came back to my old habit in eating, doing breakfast with bread, doing lunch with controlled amount of rice and controlled time of eating. Weirdly, i eat snack again when i am at home. It's opposite thing when i was in other city. In the past, i rarely did snack. Although, i have controlled time of snacking, i usually do it on 4-6 PM. My eating habit in controlled again. My portion decreased significantly, i eat with small portion than i ate back then. Now, i only eat one third amount of the rice which i usually ate in the past.
My loss in weight become uncontrollable. I felt anxious why i had such decreasing number of weight, indeed in my life, my weight was never changed significantly. I ever thought i had stress. Yeah, i actually have it, until now. But, i don't think that i stressed too much. I am still relaxed and i rarely feel negative thing lately. So, i deeply in thought in these days, and then, i found the answer. My habit in eating change too much cause my drastic lost in weight. I had 51 and sometimes 52 kg in my last year of college. Then, i have 46 kg and sometimes 47 kg. Lost around 4-6 kg, right? It's actually so terrifying. Haha.
Then, i move to other city to study in university. I live alone, apart from home and family. I felt new life; it was different than i lived in home. I could go anywhere without permission. I could go to many places and with whoever. My friends' number have increased than my high school's friend. I become different person, more sociable and the most thing i love is freedom.
So, what is the correlation between my changing life and my decreased number of weight after free-life? When i was in college, I did anything that i like, include eating. Actually, i didn't truly like eating. Eating isn't my hobby. But, i started try many type of foods when i studied in university. I also tried to consume the food until its empty without leftover. Moreover, i ate undisciplined. For example, i sometimes ate breakfast, or i sometimes didn't ate any lunch or no rice on a day. It was unorganized eating rhythm, so it was actually bad habit. But, the positive side is that i always ate all of it, even though the portion was too much for me.
After i graduated one year ago, then i moved back to my home around 6 months ago. I came back to my old habit in eating, doing breakfast with bread, doing lunch with controlled amount of rice and controlled time of eating. Weirdly, i eat snack again when i am at home. It's opposite thing when i was in other city. In the past, i rarely did snack. Although, i have controlled time of snacking, i usually do it on 4-6 PM. My eating habit in controlled again. My portion decreased significantly, i eat with small portion than i ate back then. Now, i only eat one third amount of the rice which i usually ate in the past.
My loss in weight become uncontrollable. I felt anxious why i had such decreasing number of weight, indeed in my life, my weight was never changed significantly. I ever thought i had stress. Yeah, i actually have it, until now. But, i don't think that i stressed too much. I am still relaxed and i rarely feel negative thing lately. So, i deeply in thought in these days, and then, i found the answer. My habit in eating change too much cause my drastic lost in weight. I had 51 and sometimes 52 kg in my last year of college. Then, i have 46 kg and sometimes 47 kg. Lost around 4-6 kg, right? It's actually so terrifying. Haha.
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